Aerobics is Back! Bigger, Better, and HIGHer! Experience a modern twist on old school aerobics in a non-stop, action-packed workout that is adaptable to all levels of fitness. You can go HIGH or you can go low, but you will always leave feeling HIGH!
Safety is our number one priority. Without physically being in the same room as you, it is important that we set you up for success both during class and before. Take a moment to check out our form and technique tips for your safe and effective workouts at home!