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Aerobics is Back! Bigger, Better, and HIGHer! Experience a modern twist on old school aerobics in a non-stop, action-packed workout that is adaptable to all levels of fitness. You can go HIGH or you can go low, but you will always leave feeling HIGH!
HIGH Yo LIVE Schedule
Need to stretch? Can’t focus? Get your HIGH/Yo on! Brought to you by the creators of HIGH Fitness, HIGH/Yo is a light hearted, music focused, YOGA inspired stretching class. With music from all genres and decades, this NO IMPACT workout will lengthen and strengthen while keeping you entertained and engaged. Including both static (holding) and dynamic (moving) stretches, the entire body will benefit from HIGH/Yo; keeping you in the HIGH game longer, and leaving you feeling amazing. Designed by 500 hour 20 + year certified Yoga and fitness instructor Amber Zenith, HIGH/Yo will be available EXCLUSIVELY on the HIGH fitness LIVESTREAM. Get ready for an unexpected twist on yoga.