Aerobics is back! Bigger, Better, and HIGHer! Experience a modern twist on aerobics with a unique mix of cardio and toning tracks that incorporate plyometric pushes and body weight based strengthening. Consistency and simplicity are key to making this non-stop, action packed workout easy to follow. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
